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Railway RRB NTPC, JE, ALP, Group D


@railway_rrb_ntpc_je_alp_group_d
154.85K +1.38K

All Study Material PDF, Previous Year Papers, Books, Discussion Related To Railway ( RRB NTPC, JE, Group D, RPF, ALP ) Will Be Organised Here. Keep Learning Keep Rising!! #Railway #RRB #NTPC, #JE, #Group_D, #ALP admin.- @ContactCBot

حکایت و داستان های آموزنده


@infostory
143.37K -252

کانال دوم ما در زمینه رمان 👇 @serial_story تبلیغات 👇 @story_ads کانال مکث 👇 @maax1 اینستاگرام: http://www.instagram.com/info.story

E-Books


@ThePdfStore
103.30K +303

Get All Educational Subjects eBooks & Notes & Specially Books For UPSC Examination. Paid ProMotion Available - @Mahesh8130 @ThePdfStore @HandWritten_Notes @RajhyaSabhaTv @Upsc_Hindi_Books @English_Upsc_Books @History4Exam @Geography4Books @Ethics4Exams

StudY LoveR VeeR (SLV)


@StudYLoveRVeeR
90.92K +26

YouTube: http://www.youtube.com/c/StudYLoveRVeeR Facebook: https://www.facebook.com/StudYLoveRVeeR Twitter: https://twitter.com/StudYLoveRVeeR G+: https://plus.google.com/u/0/+StudYLoveRVeeR Instagram: https://www.instagram.com/studyloverveer/

Vision IAS


@vision_ias
88.00K +134

Study with smart way

Latest publications

17.35K

Нехватка времени🕑 - отговорка универсальная. Не хватает времени на самообразование. Не хватает времени на спорт. Не хватает времени на активный отдых. 🤷‍♂️

Но я еще не встречал человека, который сказал бы мне, что ему не хватает времени на ничегонеделание. То есть, нехватка времени - это просто отговорка. 👎Если правильно распоряжаться своим временем, то его хватит на все. Но говорить о правильном тайм-менеджменте мы сегодня не будем. Об этом уже сотни книг написаны.

Я хочу предложить трехдневный план взрывной "экспресс-тренировки" 💪специально для тех атлетов, у которых вечная нехватка времени. И сегодня я расскажу как за 3 тренировки в неделю длительностью не более 45 минут можно проработать все группы мышц, отлично их нагрузить🏋️‍♀️, и при этом полностью восстановиться. 👇

#тренировки #масса

https://goo.gl/qWQAuY


13:01 19.03.18
19.29K

Hey there, fiends!

Research indicates humans are bad at pedicting what will make them happy

Read on: 💬 @the_telegramer


05:05 20.11.17
9826

🇷🇺 Russians Today 🇷🇺

👉 Russian memes👈
👉in English 👈

🔗 @russianstoday


13:01 15.11.17
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💬The Telegramer💬

Your daily guide for happy and successful life!

Get your tips: 🔗 @the_telegramer


14:02 25.08.17
18.93K

Time Management: Master Your Time, Master Your Life

There’s this huge lie we tell ourselves that “we don’t have enough time”. There is some truth to do that because eventually one day we won’t have any more time, but right now (right this moment) we have time. There are 24 hours in a day, if you can’t make the most of those hours then time isn’t the problem, you are!

Way too many people suffer from a disease called procrastination.

Procrastination usually arises when people fear or dread, or have anxiety about, the important task awaiting them. To rid themselves of this negative feeling, people procrastinate.

Whatever the reason, below are some tips to get you to stop wasting time and help you start making the most of the time you have.

STOP wasting time on unimportant things

Make a detailed time list of your entire day from the minute you wake up till the time you go to bed. You have to really see what your time is being spent on in order to see where you can cut back and reallocate.

Assign the amount of time you spend on each of those activities (include time spent watching TV, on Social Media, and any extracurricular activities).

Then start eliminating any activities that do not add value to your life or contribute to your goals. Add up the total time then re-allocate that time to your goal(s).

Cut your lunch hour in half or use your break time to work on your projects/goals (every minute counts)

Not having a time is an excuse. There is always time we can use if we’re willing to sacrifice areas or activities that do not require all the time we’ve allotted to them.

Cut your time spent on social media if it isn’t directly related to promoting yourself, brand, business, etc

Unless you’re using social media to increase your business/brand reach the time you spend scrolling and liking should be limited. Social media is a huge a time killer and provides no real substantial benefits. Cut your time spent on the internet and redirect to activities directly related to your goals.

Use time spent commuting (on the bus/subway) to work on your goals

We live in a world where we’re constantly waiting. So whether we’re waiting on line at the bank or the supermarket all of those 5–10 minutes spent waiting eventually add up. Start using that time!

Wake up an hour to 30 minutes earlier or go to bed 30 minutes to an hour later

Sometimes in order to accomplish those goals you have to be willing to put in a little more time and sometimes that means getting up earlier.

Don’t make excuses

It’s always easy to list the reasons for not doing something. For every excuse you give yourself, find an equally compelling reason to push forward. Chances are that you will come up with more reasons to do it than excuses not to.

Ask for help

You don’t have to do it all alone. Whether it’s your spouse, partner, or other family member, let your loved ones know what your goals are and what you’re trying to accomplish. Most times they will be willing to help if it’s something productive.

Make a daily “to do” list

Don’t beat yourself up if you don’t complete everything on your list. You’re human and sometimes you’re not going to get to everything. And that’s fine. Tomorrow is another day and let what you didn’t finish the day before be the first thing you work on the next day.

Don’t make a “to do” list that has 20 things to do

Be realistic. Two to three things is perfectly fine. In fact, experts say to keep your daily to do lists short and focus on the activities that will have the greatest impact. Doing one thing can have a greater impact than doing five. It’s important to work hard, but it’s also important to work smart. Focus on each day, one day at a time. Then you won’t feel so overwhelmed.


🗞 @must_reads by HuffPost

#TimeManagment #productivity


06:06 19.08.17
11.39K

Have a great weekend, dear friends!

Time Management: Master Your Time, Master Your Life

Read on: 🗞 @must_reads


06:06 19.08.17
8086

6 Ways to Build Wealth In Your 20s (Without Resorting to 'Get Rich Quick' Schemes)

No one becomes a millionaire overnight. It takes a lot of hard work, dedication, and most importantly, a clear sense of financial responsibility. Although it may surprise you, a lot of people with over $1 million in their net worth started working toward that goal well before they had a high-paying job.

The trick isn't necessarily just saving or investing money, but setting a foundation that will provide for you for years to come. And although it won't be easy, following through on it will be one of the best decisions you make toward building wealth in your 20s.

Here's how:

1. Up your savings
While I know it's something not everyone wants to hear, building up your savings account is an excellent tool to have in your arsenal. A study by Bankrate showed that 69 percent of Americans currently don't have enough in savings to cover a $500-$1000 surprise bill.

This means that the majority of Americans aren't prepared for a rainy day and don't have savings set aside for future endeavors. I'll admit it can be hard to save when you live paycheck-to-paycheck, but even setting aside a few bucks a week can take you a long ways.

2. Use technology

Perhaps one of the greatest advantages of the times we live in is the access to technology that not only helps us handle our finances, but potentially helps us earn more. According to a survey conducted by Ernst and Young, 48 percent of current financial technology users are between 18-34.

The youth is dictating how these technologies are implemented. In short, whether you're looking to save, invest, or even just keep track, there's a ton of great digital products out right now for you to gain better leverage on your finances.

3. Look out for the rise in cryptocurrency

Even though to most it's widely considered unchartered territory, Cryptocurrencies have rapidly been adopted as a great way of earning extra income.

Just this past week Bitcoin surpassed the $4,000 mark, and it's not the only cryptocurrency making noise. Numerous coins are going from pennies on the dollar to double digits in short runs, which has investors collecting some serious cash. Don't be afraid of checking a few out, especially if you're looking to get into trading.

4. Curb going out to eat

Older generations love knocking the youth for their love of going out to eat. It kills me to say this, but they're right about one thing: It can seriously be a great way to save money.

Since going out to eat can be a nice treat, try to limit your times to only those instances versus going because you don't want to cook. While it might not seem like much, it'll save you tremendously in the long-run.

5. Invest in long-term stocks

Believe it or not, younger generations have been getting more into the stock market. As CNBC notes, Millennials have been making a lot of long-term investments in big-ticket tech stocks.

This a smart way to save and can be an excellent way to increase your earning potential down the road. Study up on relatively safe bets and in a few years, you'll see some nice returns.

6. Come up with a strategy to knock out student loans

Student loans are an absolutely terrible burden, crippling your financial decisions tremendously. Paying these off will give you much more freedom and a better peace of mind.

Look into some strategies such as paying off the highest interest or lowest balances first, as well as extended payment plans. Trust me, you don't want these hanging over your head when you're trying to make a major purchase like a car or house.

🗞 @must_reads by Inc

#money


01:01 18.08.17